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Healthy Recipes
Don't know what to eat? Why not try some of these healthy recipes.
These healthy recipes are available to those trying to lose weight or those just trying to eat healthier lower fat foods.
These healthy recipes are simple and very delicious.
Healthy eating is not only important for your diet, it's also important as a part of your personal well-being.
Eating healthy will make you feel more energetic, fit, and be able to cope with sicknesses and diseases much better.
Here is a healthy recipe of Broccoli and apple soup:
Recipes Ingredients:.
* 1 large Granny Smith apple (roughly chopped).
* 1 head of broccoli (roughly chopped).
* 1 onion (roughly chopped).
* a clove of garlic crushed.
* 1 teaspoon minced coriander (use fresh if you have it).
* 4 cups of vegetable stock (Campbell’s Real Stock).
* pepper to taste.
Recipes Instructions:.
1 Dry fry onion, garlic and coriander until the onion is transparent.
Add all other ingredients, cook until broccoli and apple are soft.
Place in blender and process until even consistency.
Garnish with non-fat yoghurt and fresh coriander and serve with a wholemeal roll.
2 Eating healthy is very important for one’s health.
Not all healthy recipes take long to cook.
Some of them are very simple and quick and taste even better than food that are rich in fats.
The internet offers many sites about food recipes which contain numerous healthy recipes that can suit every one.
They offer meat recipes, vegetarian, diabetic etc.
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