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Diabetic Recipe
Maintaining a diet that meets the strict nutritional requirements of diabetes can be difficult and time-consuming, but it is a essential part of maintaining a healthy lifestyle.
You need meals that you can prepare quickly with little fuss and even less guesswork.
A 7 day meal plan with recipes is provided for you in many internet sites about recipes.
Diet is a vital component in your overall diabetes control program.
Your diabetes educator, dietitian, and doctor will develop a diabetic recipe plan to help you attain appropriate blood sugar (glucose) and blood fat (cholesterol and triglyceride) levels.
If you have non-insulin dependent diabetes, sticking to your diabetic recipe plan helps you achieve and maintain your correct weight, and balances the foods you eat with the insulin your body produces.
If you have insulin dependent diabetes, you must stick to your diabetic recipe plan to insure a balance between injected insulin and the foods you eat.
Your diabetic recipe is a well-balanced meal plan tailored to your individual needs, tastes, activity level and life style.
Meal times and types and amounts of foods are planned and adjusted just for you.
You may need to learn more about foods, and you may have to make some changes in your eating habits.
The better you understand your diet, the more flexibility you can enjoy.
Your dietitian is there to get you started on your way to good nutrition and better health.
He or she can help you tailor favorite diabetic recipes to fit your prescribed meal plan.
Your dietary needs are not like anyone else's.
That's why your dietitian's help is so important.
Once you understand your dietary needs, you'll be able to design your own diabetic recipes and make safe judgments about your diet.
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